Green Cook Labby Marie kocht gruen
Honey-Cannabis Syrup

Basics · Syrup

Honey-Cannabis Syrup

Tincture-based syrup. Ideal for drinks & desserts.

Dose

approx. 0,5 mg/ml

Time

1 h

Level

Basics

Servings

How many servings do you need?

Base: 25 servings · all amounts scale linearly.

per serving

4 mg

total THC

100 mg

Factor

1.0×

Final yield approx. ≈ 205 ml gesamt · 8 ml per serving

Scaled ingredients

  • Water200 ml
  • Sugar200 g
  • Honey (for flavor)50 g
  • Sunflower lecithin (stabilizer)1 g
  • Ethanol-based THC tincture (approx. 20 mg/ml)5 ml
Rechnerische Endmenge 8 ml pro Portion wirkt ungewöhnlich — bitte Glas-Größe und Eis-Anteil prüfen.

Carrier · Honey

Honey is water-based (approx. 17 % water, 80 % sugar). Cannabinoids are lipophilic and do not dissolve in it. The only reliable method therefore takes an indirect route: first infuse THC into coconut oil or butter, then emulsify this fat into warm honey with added lecithin. Lecithin only stabilizes the emulsion — it cannot activate or bind THC itself. Without pre-infused fat, the honey contains no effective THC, even if lecithin is included.

Calculate mg/g →
ℹ️ QuellenBerechnet nach aktuellen Studienwerten — Quellen ansehen

Optional: Sonnenblumenlecithin (ca. 0,3–1 % der Fettmenge) kann die Emulsion im Honig/Sirup stabilisieren und das Absetzen verlangsamen.

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Ingredients

%

Guide values: flower approx. 15–25 %, hash approx. 20–40 %, rosin approx. 30–40 %, trim approx. 3–8 %.

  • Water200 ml
  • Sugar200 g
  • Honey (for flavor)50 g
  • Sunflower lecithin (stabilizer)1 g
  • Ethanol-based THC tincture (approx. 20 mg/ml)5 ml

Alle mg-/g-Werte sind Näherungen (Retention als Schätzung — Decarb ~87,7 % × Träger-Infusion). Tatsächliche Ausbeute variiert je nach Temperatur, Infusionsdauer und Mahlgrad. Start low, go slow: mit der kleinsten Portion beginnen und mindestens 2 Stunden abwarten. Quellen: Journal of Cannabis Research 2025, Extraction Magazine 2024.

Instructions

  1. 1.Heat water + sugar over low heat until clear, then let cool to approx. 45 °C.
  2. 2.Stir in the honey and lecithin until the lecithin dissolves completely.
  3. 3.Remove from the heat. Add the tincture drop by drop, stirring constantly (never above 60 °C — otherwise ethanol evaporates and THC degrades).
  4. 4.Pour into a sterilized jar and store in a cool, dark place. Shake before use.

Note from the kitchen

The carrier here is the ethanol in the tincture — it actually dissolves the THC. Lecithin only improves droplet stability; it does not 'bind' THC. Plain water/honey+lecithin without cannabinoids dissolved in alcohol or fat does NOT work.

BasicsTrägerMicrodosing

Safety notice

Adults 18+ only. Cannabis can be strong and its effects are often delayed (60–120 min). Start with a low dose and wait for the effect.

Do not drive or operate vehicles. All doses are approximate and do not replace medical advice.

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